IQ Ultimate Omega 3

5:1 DHA to EPA Ratio + Lutein & Zeaxanthin

Targeted support for brain function and eye health in our screen-heavy world.

Most fish oils are designed for general heart and inflammation support. This one is different.

IQ Ultimate Omega-3 uses a specialized 5:1 DHA-to-EPA ratio — significantly higher in DHA than standard formulas (which are often balanced or EPA-heavy). DHA is the primary structural omega-3 found in brain cell membranes and retinal photoreceptors. It helps support membrane fluidity, neural signaling, and visual processing.

We’ve also fortified the formula with lutein and zeaxanthin - the only two carotenoids that naturally accumulate in the macula (the central part of the retina responsible for sharp, detailed vision). These nutrients help filter blue light, reduce oxidative stress, and support visual performance.

Why This Matters

• Your brain and retina are rich in DHA. Modern diets heavy in processed seed oils often leave many people with suboptimal DHA levels.
• Hours spent in front of screens increase demand on both cognitive function and eye health.
• Standard cheap fish oils typically provide much lower DHA relative to EPA and contain zero lutein or zeaxanthin.

What the Research Shows

Studies on high-DHA omega-3 formulas in healthy adults have shown:

• Support for memory performance (including episodic and working memory)
• Improvements in attention and processing speed
• Stronger effects in people with lower dietary DHA intake or in healthy older adults

A 2025 meta-analysis of 58 studies found modest improvements in attention, perceptual speed, language, primary memory, and global cognition with omega-3 supplementation. A 2013 randomized trial in healthy young adults with low DHA intake showed that 1.16 g/day DHA improved episodic memory and working memory reaction time (with some sex-specific benefits).

For eye health, the landmark AREDS2 trial and its 10-year follow-up showed that lutein + zeaxanthin was associated with a modest reduction in progression to late age-related macular degeneration in certain groups, performing better than beta-carotene in direct comparison.

Key Features

• 5:1 DHA-to-EPA ratio — Prioritizes brain and retinal biology over general inflammation support
• Fortified with lutein + zeaxanthin — Direct macular support that standard fish oils lack
• High-purity fish oil tested for contaminants
• Triglyceride form for better absorption

Who it’s for: Professionals, students, gamers, drivers, and anyone over 30 who spends significant time in front of screens or wants to be proactive about long-term brain clarity and vision health.

Suggested use: Take as directed on the bottle (typically 2–4 softgels daily with food). Consistent daily use appears to provide the best results, especially for those with lower baseline omega-3 levels.

Important notes: Results are modest and vary by individual. Omega-3 supplementation works best as part of a healthy lifestyle that includes a diet lower in processed seed oils. Consult your doctor before starting any new supplement, especially if you are on blood thinners or have existing health conditions.

This isn’t the cheapest fish oil you can buy — because it isn’t trying to be. It’s formulated for the two organs that control everything else in your life: your brain and your eyes.

Ready to upgrade from generic fish oil? Add IQ Ultimate Omega-3 to your daily stack today.

“These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.”